I haven't run since then. I was going to go yesterday, but it was cold and rainy. Last time I tried that, I had an allergy attack. So instead, I went and bought a scale to keep track of my weight. This morning I was 159.4. So there is my benchmark. I guess i'd like to get to 150, but honestly, the weight isn't the issue. It's fat. I have no muscle mass, so all my excess weight is bodyfat. Thus the running.
I was going to go today. However, after going to the store and driving with my windows open, my allergies had made me all stuffy and my throat tight. So I thought no run. But then i said screw it, I need to do this. So I changed out of my work clothes, and even though it would mean taking shower #2 for the day, I ran. I did the same route as I did with Kelly - 1.5 miles. I did it in 15:48. I think my plan is to keep doing this route until I get is under 14 minutes and it seems easy. Then go longer. I may only run once or possibly twice a week - and I'll probably stop when it's 90 degrees out...but it's a starting point!
2 comments:
Yayyy! Good job!
I wanted to tell you to suck it up and run anyway, but my mom says I'm not sympathetic enough... so I kept my mouth shut.
And our last run was 16:14.
Congratulations!!
Kelly had to help me figure out how to post a comment.
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